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Call or Text us 617-716-9317

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Private Traditional Finnish Steam Bath, Himalayan Salt, VIP

Spa essentials with towel, flower, candle, and oil on wooden surface.

Our Mission

Our Mission is to provide an inclusive and safe space for our clients to nurture the mind, body and soul through the power of health, wellness and personalized, restorative therapies.

286 West Street, Gardner MA 01440

We are conveniently located on the corner of West St. and Foss Rd. in Gardner.

Formerly known as the Chair City Steam Bath.

We are located on the second floor. Please use the stairs under the awning.

GO STEAM YASELF Spa: Your Destination for Serenity

Treat Yourself to a Day of Bliss at GO STEAM YASELF Spa

Indulge in a day of pampering and relaxation at GO STEAM YASELF Spa. Our luxurious spa offers a range of treatments to help you de-stress, rejuvenate, and feel your best. Our skilled therapists use only the finest products and techniques to ensure that you receive the ultimate spa experience. From Steam to Salt, and Whirlpool or Cold Plunge to a sizzling Sauna session in our VIP room (exclusive for VIP guests only), and/or a mesmerizing Massage, amazing Acupuncture and/or relaxing Reiki rendezvous, we have everything you need to feel your best.

Join Our Loyalty Program

At GO STEAM YASELF Spa, we believe in rewarding our loyal customers. Join our loyalty program today and receive exclusive discounts, special offers, and more.

Learn More

Hours of Operation

**ATTTN: GO STEAM YASELF (Formerly known as: The EZ Steam Club)

IS NOW OPEN! BOOKINGS FILL UP QUICKLY, SO BOOK NOW TO SECURE YOUR SPOT.

SPA HOURS:

**(JUNE-SEPT 1st BY APPOINTMENT ONLY)** TUES - FRI 3p-9p,

SAT 10a-8p & SUNDAY 1p-7p

Spas Open Monday on specific holidays and for special events

* Veterans, Active Duty and Senior Discounts Available

MARINES FREE (1st 30 mins.) only on 11/10th yearly (proof required)

Guests must be 16 years (accompanied by adult) and over.

If you call and leave a message during the times

we are closed; we may not get your message until we re-open.

Please be patient as we will get back to you as soon as we can.

Thank you for your patience and kindness!!

If you call us during business hours and we do not answer, please leave a message or text. We WILL get back to you.

OPENING OUR DOORS APRIL 1st 2026! MEMBERSHIPS NOT REQUIRED, WE ACCEPT CASH & CC

PRIVATE TRADITIONAL STEAM BATH WITH PERSONAL CHANGING ROOM

Temperature in rooms is regulated by using a ladle to put water over a hot radiator, automatic drip also available. WARNING HOT - Rooms have been known to reach 110 degrees Fahrenheit. You control how hot!

Amenities

We offer body essentials, gift baskets, greeting cards, hygiene products, flip flops, slippers, bathrobes, beverages, lockers (lock & key provided) and more. Specific pricing available in spa.

Winter Weather and Cancellation Policy

At Go Steam Yaself, the safety and well-being of our guests and team are always our priority. Due to New England winters being unpredictable, we want to support you in planning your visits with confidence. To keep our scheduling fair and consistent for all guests, our standard cancellation policy applies during inclement weather unless Go Steam Yaself officially closes for the day. If a winter storm is forecasted and you're unsure about traveling, we recommend you cancel or reschedule in advance

Atmosphere & Etiquette

No cell phone use policy. Hi temperatures in saunas can damage phone batteries and components, while high humidity causes corrosion. Silence or turn off phones, leave them in lockers or your personal vehicle, to promote a fully relaxed, unplugged experience.

We maintain a private wellness facility, focused on tranquility and guest privacy. At this time, public tours will not be granted. We appreciate your understanding and look forward to providing a sanctuary for holistic healing.

PLEASE BE ON TIME FOR YOUR APPOINTMENT

There is likely an appointment booked after you. If you are more than 15 minutes late, your appointment may be cancelled.

The link below is our Liability Packet including our revised Cancellation agreement. You are welcome to print this, fill it out and bring it to your first visit. A waiver must be signed, by each guest, prior to receiving services.

GSY-FINAL WAIVER (docx)Download

Traditional Finnish Steam Bath

20, 30 and 60 min steam sessions available

This Steam Bath is over 102 years old. Formerly known as the Chair City Steam Bath, it is one of the oldest and longest running steam baths in Massachusetts.

BENEFITS OF STEAM:

*Improves circulation & Cardiovascular Health: The intense, moist heat increases blood flow, dilates blood vessels, and can help lower blood pressure

*Muscle Recovery and Joint Pain Relief: Increases blood flow to muscles, helping to soothe stiffness, reduce muscle damage and ease joints after intense exercise

*Accelerates post-workout recovery

*Clears congestion/Respiratory Relief: Steam is highly effective at opening nasal passages, reducing sinus pressure, and loosening mucus, which helps with colds, allergies and bronchitis.

*Hydrates skin: The high humidity opens pores, cleanses the skin of impurities, and boosts circulation to improve skin tone and health.

*Stress Reduction and Relaxation: Promotes the release of endorphins, relaxing the body and mind, reducing stress and improving sleep quality

*Detoxifies the body through sweat

*Immune System Boost: Regular sessions can raise body temperature, helping the body fight off bacteria and viruses by producing more white blood cells.

BEFORE STEAMING:

It is extremely important that you arrive for your appointment hydrated and in good health (and early!!).

We provide towels, facecloths, Q-tips, body wash/lotion, shampoo/conditioner, hair dryer, curling iron, deodorants, make up remover pads, new prepackaged combs, slippers and complimentary sauna wraps.

Please refrain from eating a heavy meal, drinking alcohol prior to your steam appointment and/or exercising inside the steam room. We reserve the right to refuse service to anyone who appears intoxicated or under the influence of narcotics.

*** While generally safe, individuals with low blood pressure, heart conditions, or pregnancy should consult a doctor before using steam rooms. It is important to stay hydrated before & after, and to limit sessions to avoid overheating.

It is highly recommended that you do not steam during pregnancy as it's been proven to be dangerous to a developing fetus.

Please do not bring in any glass products or use any kind of body oils (like baby oil) in the steam bath. Both create an extremely dangerous environment for both staff and other guests. Using body oils creates a film over the floor and bench surfaces that is both slippery and repels disinfectants and cleaners.

FYI

You have the full 20, 30 or 60 minutes in the steam room. If you arrive at 5:10 for a 30 minute, 5 O'clock appointment, you only have that steam room until 5:30. It is imperative that you arrive early. If you are more than 15 minutes late with no call or text, we reserve the right to forfeit your appointment and rebook that room. Once you exit the steam room and are in your dressing room, you can take your time to cool down, dry off and get dressed. Please make sure you close and lock the back door to your dressing room when you are done.

There are waterproof timers in each room. Please leave them in the room when you leave. There are clocks in both the dressing rooms and hallway outside of the steam room. Ensure to exit the steam room by the end of your appointment time as there is likely a guest booked right after you.

Most importantly, we kindly ask that you please DO NOT TOUCH ANYTHING ON THE RADIATOR. Do not open the bleeder valve as this will deplete the pressure in our boiler and will effectively shut the system down.

And lastly, glass is not permitted in the steam rooms. If you bring and break glass in the room, it will need to be shut down to be cleaned and you will be charged a fee at minimum of $150 and up to $350 for the loss of revenue and clean-up costs.

HIMA HAVEN

Halotherapy ~HIMALAYAN SALT ROOM

Our Himalayan salt room is equipped with comfortable zero gravity chairs and a four-and-a-half-inch, crushed Himalayan salt floor.

Halotherapy can help relieve the symptoms of allergies, sinusitis, chronic bronchitis, cough/cold, asthma, emphysema, overall respiratory/lung function, acne, psoriasis, eczema and more.

(Halotherapy was discovered in the 1800s by Polish miners who noticed their frequent exposure to salt mines yielded positive results in their skin and respiratory health. Halotherapy mimics the effects of long-term salt mine exposure- condensing it into a 30-minute session.

Unlike a salt mine, a Halotherapy room is in a controlled environment. The humidity levels and temperature range are generally 67-74 degrees f and 45% humidity. Some may find it cool in the salt room.

Halotherapy uses a special generator to grind pharmaceutical grade salt into fine particles known as Dry Salt Aerosol. Microparticles of salt are dispersed into the room during the 30-minute treatment session. The particles, measuring less than 5 micrometers in diameter, are small enough to penetrate deep into the lungs, bronchi, bronchioles and alveoli.)

The inhaled salt kills bacteria and breaks down mucus and pollutants lodged in the respiratory tract. These can either be coughed up or eliminated through the blood stream.

WHAT CAN HIMALAYAN SALT DO FOR YOU? ~

*Reduce hypersensitivity and inflammation in the lungs,

*Reduce mucus build-up,

*Eliminate allergens,

*Improve lung function and open up breathing passages.

*Make skin more resistant to bacteria,

*Decrease swelling and inflammation,

*Normalize pH balance,

*Increase turgor (elasticity and hydration of skin),

*Simulate cell repair and regeneration,

*Increase permeability,

*Decrease itching

*Improve skin circulation.

*Reduce the severity of asthma attacks

*Reduce stress and/or migraine headaches

*Boost serotonin levels in the bloodstream.

*Relieve irritation, tension, exhaustion, and hyperthyroid response.

* It is also good for acne, eczema, hives, psoriasis in maintenance phase, atopic dermatitis, sebaceous hypersecretion (oiliness and dandruff), post operative states (aesthetic surgery) and cellulite.

Common Questions

Q. What do I wear?

A. You can bring shorts and a t-shirt to change into or simply wear the clothes you have on. We also have complimentary sauna wraps you are welcome to wear. Nudity is not permitted in the salt room.

Q. What should I expect?

A. You will be brought into the dressing room. This is where you can leave your belongings. Please use the provided towels to wipe your feet prior to going into the salt room. Shoes are not allowed, including flip flops. Once you are ready, go into the salt room and close the door behind you. We will start your 30-minute Halotherapy session. We'll then knock on the door to let you know when it's finished. When you exit the salt room, leave the salt room door open and proceed to the dressing room where you will collect your belongings.

Suggestions:

1. Don't shave the day of your salt treatment.

2. Don't rub your eyes during your session.

3. Do not bring drinks into the salt room.

4. Sit back, relax and take some nice deep breaths to get the most out of your session.

Memberships & Packages

A candle fire with lavender Flower and oil or bottle With massage

Steam Bath and/or Halotherapy Combo~ Monthly Memberships Available

*These are nontransferable and expire after 1 month

VIP ROOM Monthly Memberships Available

*These are nontransferable and expire after 1 month

*Massage (and/or massage chair), Reiki & Acupuncture, Notary ~ schedules/prices vary, inquire within

Halotherapy Package

* Nontransferable and Expire after 1 month

_________________________________________________________________________

Memberships are nontransferable and must be used by the consumer. Picture ID is required. Memberships must be cancelled in writing 15 days prior to the due date. Auto renewal (if chosen) begins each month following the date of purchase.

Please contact us to book your appointment when using a Gift Certificate. Gift Certificates expire after 1 year of purchase.

WHEN BOOKING ONLINE TO USE YOUR MEMBERSHIP, BOOK A "ONE PERSON SESSION". WE CAN ADD ANY ADDITIONAL GUESTS UPON ARRIVAL. PLEASE NOTIFY US IF THERE'S GOING TO BE 3 OR MORE ATTENDING THE APPPOINTMENT. FOR NONMEMBERS, TO ADD FRIENDS TO YOUR APPT. SELECT THE # OF PEOPLE AT CHECKOUT.

*** SPA OPEN FOR SOME MONDAY HOLIDAYS AND/OR SPECIAL EVENTS ***

If you're looking to host a special event, please inquire within.

IF YOU HAVE ANY ISSUES BOOKING YOUR APPOINTMENT, FEEL FREE TO CALL OR TEXT US FOR HELP!

T. 617-716-9317 Email: gosteamyaself@hotmail.com

Please note: Our phone is only manned during business hours. If you would like to book an appointment during our off hours, please leave a detailed voicemail or text message and we will call you back! Please do not assume that an appointment will be made based on only your voicemail. We will always confirm with you directly via phone or text.

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WELCOME TO THE HOTTEST PLACE IN TOWN